I went for a little run in the snow today, I put on a warm hat, gloves, jeans, tee shirt and windbreaker. I knew if I had a jacket it would restrict my running ability so I left it out. It's about -10c but I was kept warm by the run. I ran up and down hills in the snow and did it for about 10 minuets.
Then I came home and did a few crunches and a couple pushups.
I am going to post my colium for Saturday even thought it is a bit early, but you can read it.
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